TRAINING CAMP - SEP 4-6

Limited at just 20 spots.

This will be the absolute best camp we have done.

Here is what to expect. Hard Training along side of the best weightlifters in the country, Technique Instruction, Nutrition Presentation done by an expert special guest, great food, camaraderie, a weekend you will never forget and more.

Here is the tentative schedule:

Friday Night

6:00pm-8:00pm Group Dinner

Saturday

8:00am: Coffee, Intros, Individual Warm Ups

8:30am: Group Warm Up

8:45am: Morning Workout Breakdown

9:00am: Morning Training

10:30am: Group Cool Down

11:00am: Snatch Technique Instruction/Q&A

Noon: Lunch

1:00pm: Nutrition Presentation

2:00pm: Clean Instruction

2:30pm: PM Training Breakdown

2:45pm: PM Training

4:15pm: Group Cool Down

4:30pm: Q&A with Dylan

5:00pm: Wrap Up

6:30pm: Team Dinner

Sunday

8:00am: Coffee, Intros, Individual Warm Ups

8:30am: Group Warm Up

8:45am: Morning Workout Breakdown

9:00am: Morning Training

10:30am: Group Cool Down

11:00am: Jerk Instruction

Noon: Lunch

1:00pm: Elite Session (guest lifters heavy session)

2:30pm: PM Training

4:00pm: Q&A with Elite Lifters

4:30pm: Wrap Up

6:00pm: Team Dinner

What is included in your purchase: 3 Dinners, 2 Lunches.

Hotel and travel are not included. However you will receive info on a discounted rate for a nearby hotel that has breakfast included with the stay.

There will be a shuttle running from this hotel therefore all transportation throughout the camp will be taken care of. This shuttle will take you to every event mentioned throughout the schedule.

I look forward to hanging out with you guys.