This 8 week, 3 day per week upper body focused program is for those who love their current program but want to see some physical/aesthetic progression in their physique.
This program is designed to be stacked on top of a olympic weightlifting program, because of that there is almost no lower body work. If you dont want to stack the program i highly recommend going with the original look like you lift program or just accepting the fact you might not be hitting legs for the next 2 months.
Along with the program itself you are going to get the full breakdown of the Look Like You Lift Methodology, as this strategy of progressing the physique while maintaining the lifts is intricate but effective when executed properly.
Please note, purchases are complete and there will be no refunds. Distributing this program to those who have not purchased qualifies as theft.
This 8 week, 3 day per week upper body focused program is for those who love their current program but want to see some physical/aesthetic progression in their physique.
This program is designed to be stacked on top of a olympic weightlifting program, because of that there is almost no lower body work. If you dont want to stack the program i highly recommend going with the original look like you lift program or just accepting the fact you might not be hitting legs for the next 2 months.
Along with the program itself you are going to get the full breakdown of the Look Like You Lift Methodology, as this strategy of progressing the physique while maintaining the lifts is intricate but effective when executed properly.
Please note, purchases are complete and there will be no refunds. Distributing this program to those who have not purchased qualifies as theft.
